Submission Guidelines

1. Camera Setup.

Use a good-quality camera such as a DSLR (if you can afford it)or a smartphone with good resolution.

Set the camera to record in landscape mode this will help you balance the frame and give you space to express yourself.

2. Lighting.

Ensure good lighting that is evenly distributed across your face. Avoid harsh shadows.

Natural light from a window or soft artificial lights can work well we need to be to see you visibly well.

3. Background.

Choose a clean, calm, and uncluttered background that doesn’t distract from your performance.

Consider using a plain wall, a neutral-colored backdrop, or a well-organized space.

4. Sound Quality.

Use an external microphone for better audio quality if possible if not please make sure your voice is audible enough to balance with your expressions and emotions.

Minimize background noise by recording in a quiet environment.

5. Framing and Composition.

Frame yourself from the chest up to capture facial expressions and body language.

Center yourself in the frame with a slight headroom above your head. Do not film full body.

6. Performance.

Memorize your monologue and deliver it with passion and authenticity.

Maintain eye contact with the camera to engage the audience.

Use gestures and facial expressions to enhance your performance.

7. Submission Guidelines.

After completing your filming, upload your video in the highest resolution possible on any video platform of your choice. We recommend platforms such as YouTube, TikTok, and Instagram.

Use the hashtag #WomenInFilmMonologueChallenge24 in your video description or caption to help us find your submission.

Choose a platform that makes it easy for you to obtain a shareable link for submission purposes.

Submit your video through the provided link on our website www.joinwomeninfilm.org. This link will direct you to the submission form where you can enter your details and upload the link to your video.

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